Weight Loss Steroids powder L-Carnitine for Food Additives and Muscle Building
L-Carnitine description
L-carnitine is a natural amino acid produced in the body (the structural unit of protein).
L-carnitine supplements are used to increase the natural level of L-carnitine because they have hereditary diseases, are taking certain drugs (propionic acid for seizures) or due to medical treatment (hemodialysis of kidney disease) Of L-carnitine. It is also used as a substitute for strict vegetarians, dieters, low births or premature infants.
L-carnitine for heart and blood vessels, including heart-related chest pain, congestive heart failure (CHF), known as diphtheria heart complication, heart attack, leg pain caused by circulatory problems (intermittent claudication ), And high cholesterol.
Some people use L-carnitine with some AIDS drugs related to muscle disease, difficult to raise children (male infertility), known as Rett syndrome of brain development disorders, anorexia, chronic fatigue syndrome, diabetes, hyperthyroidism, Attention deficit hyperactivity disorder (ADHD)), leg ulcers, Lyme disease, and improved exercise performance and endurance.
The body can convert L-carnitine to other amino acids known as acetyl-L-carnitine and propionyl-L-carnitine. However, no one knows whether the benefits of carnitine are interchangeable. Until more people know, do not use one form of carnitine instead of another.
L-carnitine and related compounds Acetyl-L-carnitine (ALCAR) is a compound that can reduce the effects of aging and disease on mitochondria, while increasing the potential for mitochondrial burning fat.
ALCAR is commonly used as a brain enhancer because it provides the ability to alert and mitigate the neurons.
ALCAR has been shown to be very effective in reducing the side effects of aging, such as neurasthenia and chronic fatigue. ALCAR supplementation is also a very safe way to improve insulin sensitivity and vascular health, especially for people with weak or weakened heart health. ALCAR also protects neurons and repairs certain injuries, such as those caused by diabetes and diabetic neuropathy.
In theory, ALCAR supplemental fat burning should be good, but the isolated ALCAR study does not show good results. Fat reduction is usually attributed to the increased activity of people from ALCAR supplements.
How does it work?
L-carnitine helps the body produce energy. It is important for the function of the heart and brain, muscle movement and many other body processes.
L-carnitine daily supplement.
The equivalent dosage ranges for other forms of L-carnitine are as follows: 630-2,500 mg (ALCAR), 1,000-4,000 mg (LCLT) and 1,000-4,000 mg (GPLC).
How to take L-carnitine?
The standard dose of L-carnitine is between 500 and 2,000 mg.
There are various forms of carnitine supplement available. Acetyl-L-carnitine (ALCAR) is used for cognitive enhancement. L-carnitine L-tartrate (LCLT) is commonly used for physical and power output. Glycine propionyl L-carnitine (GPLC) is used to alleviate intermittent claudication and blood flow problems.
300 mg - 500 mg when normal fatigue
During the fat reduction period 750 mg double 2,000 mg
1,500 mg - 3,000 mg to improve erection.
L-carnitine daily supplement
The equivalent dosage ranges for other forms of L-carnitine are as follows: 630-2,500 mg (ALCAR), 1,000-4,000 mg (LCLT) and 1,000-4,000 mg (GPLC).
Lack of L-carnitine hazards
L-carnitine plays an important role in the body as a vitamin and involves various processes in doing so. For example, it supports the role of kidneys and liver in detoxifying substances and eliminating these toxins. It also burns long chain fatty acids to release energy.
This is necessary for all kinds of muscle cells in the body, especially in the heart of the muscle cells. In addition, at all possible sites, L-carnitine achieves its function as a so-called & quot; biological carrier & quot; by directing the fatty acid to the energy generation site within the mitochondrial membrane.
The amount of human L-carnitine is relatively small - they consist only of about 20 to 25 mg. So food intake can not be quickly noticed, which can lead to dangerous symptoms of danger. These are often expressed by increasing susceptibility to infection, lipid metabolic disorders, or decreased fertility.
The lack of supply of L-carnitine also increases the risk of heart attack because heart muscle is heavily dependent on the presence of adequate levels of nutrients.
Benefits of L-Carnitine
The most important attributes:
- It is a transport of fatty acids
- It can improve the process of burning fat, it can help you lose weight
- It can allow for better energy release (which is recommended to meet cognitive performance requirements)
- Improve after exercise recovery
- There is some evidence that L-carnitine can improve erectile function and sperm production (however, L-arginine research results are more convincing).
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